Mehrere Tage ist er inzwischen her, der 5. Koblenz-Bonner Landschaftstrail. Wie auch 2012 startete ich auf der kürzeren der beiden Strecken (106km/ 3360hm) und kam nach 16 Stunden und 48 Minuten als 5. von 21Continue readingKoBoLT 2014 – vollbracht!
Zwei Tage, drei Nächte – schon wieder ist ein Lauf unmerklich angeschlichen und klopft an die Türe. Erneut geht es auf die bekannte Strecke – von Rengsdorf nach Bonn, 106km mit 3360hm auf dem schönen Rheinsteig (KoBoLT=Continue readingDer KoBoLT naht!
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